Therapy Rooted in Healing and Connection
Providing compassionate trauma informed counseling to help you navigating anxiety, trauma, emotional, overwhelmed, relationships, and everyday life stressors
About
Cultivating Safe Spaces for Growth and Healing
Feeling overwhelmed, stuck, or emotionally exhausted? At Growing With The Greens, I provide warm, relatable virtual therapy for children, teens, and adults navigating anxiety, trauma, self-worth challenges, emotional regulation, and life transitions. My approach blends genuine connection with evidence-based therapies like EMDR, mindfulness, and Internal Family System to help you heal, grow, and reconnect with yourself, one step at a time. Virtual appointments available across Virginia. In-person waitlist coming soon.
Tania Green
Licensed Professional Counselor
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Trauma Focused
- Internal Family Systems (IFS)
- Play Therapy
Insurance Accepted
- Sentara Health Plans
- BlueCross and BlueShield
- Anthem
- Aetna
- Humana
- Cigna
- TRICARE East
- United Healthcare
- UMR
Fees
- Self Pay Individual session: $120
- Sliding Scale (limited slots): $50